5548 Platinum Street, Zimrepark, Harare, Zimbabwe
by Joram Maganga

Sugar Beans

5548 Platinum Street, Zimrepark, Harare, Zimbabwe
by Joram Maganga

About

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The Red Speckled beans commonly known as the Sugar bean is a legume. It is grown for its seed, which is eaten as a vegetable. It has a high soluble fiber content. Soluble fiber absorbs water in the stomach forming a gel that slows down the absorption of the bean's carbohydrates.

Location

5548 Platinum Street, Zimrepark, Harare, Zimbabwe
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