Spinach Smoothie


Ingredients

 

  • 1 cup ice cubes

  • 2 cups frozen pineapple chunks

  • ½ cup frozen banana slices, about 1 medium banana

  • 1 cup diced apple cut into small pieces

  • 2 cups baby spinach

  • ½ cup plain Greek yogurt, or dairy-free

  • 1 cup milk

Instructions 

  1. Add ice cubes, pineapple, banana slices, diced apple, baby spinach, yogurt, and milk to the blender.

  2. Cover and process on medium speed for about 30 seconds, using the tamper as needed. Increase to high speed for 15 to 30 seconds until thick and smooth.

  3. Adjust with more milk if needed to reach the desired consistency.

Happy cooking. By The Petite Cook.

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