Avocado Smoothie


Ingredients

  • 1/2 cup cubed frozen pineapple

  • 2 cups packed fresh spinach, or 1 cup frozen spinach

  • 1 ripe avocado

  • 1 frozen banana

  • 3/4 cup light coconut milk, canned or from a carton

  • 3 tablespoons fresh lime juice, plus 1/2 teaspoon zest

  • 1 teaspoon maple syrup

  • pinch of salt

  • 8 ice cubes

  • 2 scoops vanilla protein powder*, optional

Method

  1. Combine the pineapple, spinach, avocado, banana, coconut milk, lime juice, maple syrup, salt, ice, and protein powder, if using, in a blender. Blend until creamy.

  2. Taste and adjust the sweetness to your liking. If you prefer a sweeter smoothie, add more maple syrup. If the consistency is too thick, add more coconut milk, and blend again.

Happy Cooking. By Zvikomborero Claire Duri. Petite Cook.

 

Recipes Recipes
Sweet Potato Smoothie

This Sweet Potato Smoothie is a healthy breakfast option, made with cooked sweet potatoes and anti-inflammatory turmeric...

June 15, 2021
Sweet Potato Smoothie
Backyard Farming: Expectations vs. Reality

Backyard farming has a number of advantages. First, you can get fresh produce. Second, it will assist you in exercising....

June 15, 2021
Backyard Farming: Expectations vs. Reality

Download our App